What is Psychotherapy?

Psychotherapy offers a possibility for relieving conversations in a non-judgemental environment.


It has the goal to diminish or get rid of symptoms that have already bothered you for a long time or might start to bother you. My aim is to establish a warm atmosphere which allows a process of growth.


Psychotherapy, by law, is confidential. This means that you, as a client have a safe space to talk and reflect.


It can help with:


  • Emotional Distress
  • Anxiety and Panic Attacks
  • Depression
  • Compulsions
  • Grief and Loss
  • Life Crisis
  • Neurotic Burdens
  • Psychosomatic Discomforts
  • Addiction
  • Burn-Out


Furthermore, psychotherapy can be used as “Psychohygiene” to protect your mental health. Some examples, where it is useful:


  • Understanding Ones own Emotions
  • Making Decisions
  • Understanding Relationship Patterns
  • Reflecting Important Decisions or Questions in Life
  • Dreams and Dream Interpretation